did cooking meat led to a bigger brain

Cooking has been around for a very long time, and it has had a lot of impact on human beings. If you believe the British writer Charles Lamb, raw meat-eating humans kept pigs in their houses until one day a house burned down, pig inside, and we discovered roast pork. Meat fueled our unprecedented brain growth and cranial capacity. Researchers have long surmised that there was a relationship between brain expansion and meat-eating. Cooking as we know it began over 6,000 years ago in Africa. Cooks were used to prepare plant-based meals for their families, and early humans likely cooked their own food to survive. In a paper . Humans have been cooking for about 8,000 years, and it has likely contributed to the development of human foodison. Before a certain developmental state in time, human populations did not have the degree of available means to produce vast amounts of nutrients in forms which nowadays are deemed completely standard. Save my name, email, and website in this browser for the next time I comment. Then, one cool fall evening in 1997, while gazing into his fireplace in Cambridge, Mass., and contemplating a completely different questionWhat stimulated human evolution?he remembered the chimp food. Sometimes the most creative ideas come from unexpected places. She points to Goodall, who surprised the world by proving that humans were not the only toolmakers. "By eating cooked meat, less energy is expended on digestion; therefore, more energy can be used for other activities and growth," says Secor. They developed earth oven cookery, says C. Loring Brace, an anthropologist at the University of Michigan at Ann Arbor. The article I have chosen to summarize is "Cooking Up Bigger Brains", written by Rachel Moeller Gorman. The turning point that led to the cooking of meat was fire. The discoveries are consistent with human-controlled fire. Lacking the proof for widespread fire use by H. erectus, Wrangham hopes that DNA data may one day help his cause. And that only goes back a couple hundred thousand years. He and others postulate that the introduction of energy-rich, softer animal products, not cooking, was what led to H. erectuss bigger brain and smaller teeth. These converging pieces of evidence point to an earlier date for the adoption of a cooked diet, in line with Wranghams proposed time line. However, it is uncertain when exactly fire began to be used by these early humans. Yes, says Richard Wrangham of Harvard University, who argues in a new book that the invention of cooking even more than agriculture, the eating of meat, or the advent of tools is what led to the rise of humanity. Contents. report. For example, traces of purposeful fire at Wonderwerk Cave in South Africa have been dated at more than a million years old. These technologies made human beings more efficient at doing these activities, which in turn led to more complex societies and more advanced technology. Humans have been cooking food for over 10,000 years and there is evidence that they may have evolved from cooking dogs. Fire to cook food, he reasoned, which led to bigger bodies and brains. hide caption. All known human societies eat cooked foods, and biologists generally agree cooking could have had major effects on how the human body evolved. Normally, brain size pretty much matches body size in primates. However, did humans actually evolve from cooking. The secret to our evolution, he says, is cooking. In the 10 years since coming on his theory, Wrangham has stacked up considerable evidence to support it, yet many archaeologists, paleontologists and anthropologists argue that he is just plain wrong. Richard Wrangham has tasted chimp food, and he doesnt like it. The brain is a relentless consumer of calories, said Milton. Cooking has been around for over 2.3 million years, and it has a number of benefits for humans. Its hard to imagine the leap to Homo erectus without cookings nutritional benefits.. Cooking is believed to have originated as a way to provide food for humans and animals. Homo erectus, considered the first modern human species, learned to cook and doubled its brain size over the course of 600,000 years. And we compared the diet-induced thermogenesis. Like all ideas about human evolution, the cooking hypothesis can only be tested indirectlywithout a time machine we cannot know exactly what happened in our evolutionary history. Some make your stomach heave. After a few tastings in western Uganda, where he works part of the year on his 20-year-old project studying wild chimpanzees, Wrangham came to the conclusion that no human could survive long on such a diet. You have to listen to what Richard is saying because he has some very interesting, original data. There are many reasons why cooking made humans start to develop some of the skills they do today. Mr.Wrangham states that the practice of cooking . Wrangham is a chimp researcher, the skeptics point out, not a specialist in human evolution. A couple recent studies have looked at the way meat contributed to the . Did the adoption of cookinggenerally a communal process in humansrequire changes in our social behavior, given that other apes rarely share food? From cooking becoming the basis for incomes and food production, to the development of agriculture, and eventually cities and cultures, cooking has played an important role in human development. And it makes old meat that a dog wouldn't eat go down a little easier. Alexandra Rosati is an assistant professor of psychology and anthropology at the University of Michigan. Moreover, other food-based theories can explain the body and brain expansion without flames. Wrangham's book " Catching Fire: How Cooking Made Us Human " is published today by Basic Books. Humans have been cooking for over 10,000 years according to archaeological evidence. This thread is archived. Regardless, it is important to know how to cook at least a few simple dishes, if only to have more control over ingredients and be a little more self-sufficient. In fact, the Brazilian scientists calculated that for a gorilla to get enough extra energy to grow a brain as big as ours, it would have to eat another two hours a day, on top of the nine hours. Place the pieces into 250 medium-sized pots or one very large pot. (1) Cooking the tubers, grains and meat would make the food easier to eat, require less chewing and thus less energy expenditure, and deliver a highly nutrient-dense meal that was required to support the budding modern human. Meat gave our distant ancestors the brain power that makes higher-level decision-makinglike, becoming a vegetarianpossible, according to researchers speaking on Feb. 20 at the 2011 AAAS meeting in Washington, D.C. Colder climate led to more meat consumption which led to bigger brains as natural selection favored the advantages associated with coordination and communication that facilitated successful scavenging. doi: 10.1126/science.aal0962 Relevant tags: Evolution Plants & Animals In it, he makes the case that the ability to harness fire and cook food allowed the brain to grow and the digestive tract to shrink, giving rise to our ancestor Homo erectus some 1.8 million years ago. Our hominid ancestors could never have eaten enough raw food to support our large, calorie-hungry brains, Richard Wrangham claims. Finally, some of my own work, with psychologist Felix Warneken, has shown chimpanzees possess many of the foundational cognitive capacities needed to start cookingsuch as a preference for cooked food, patience to wait for foods to be cooked and the capacity to plan for and transport foods to a cooking site. Moreover, cooking releases more calories to the body in some cases. Furthermore, archaeological data does not support the use of controlled fire during the period Wranghams theory requires it to. Secor also helped Wrangham and graduate student. When humans began cooking meat, it became even easier to digest quickly and efficiently, and capture those calories to feed our growing brains. Cooking allowed for the need for less mastication, our jaw muscles got smaller, our skulls changed shape to be home to these newly shaped muscles. However, there is still much we dont understand about how cooking actually made humans human. Meat eating is what led to this explosion in brain capacity. Here is what I imagine a recipe for a meal like mastodon stew would have looked like: INGREDIENTS: One mastodon, plants, water. Up to 50 percent of women who exclusively eat raw foods develop amenorrhea, or lack of menstruation, a sign the body does not have enough energy to support a pregnancya big problem from an evolutionary perspective. So Wrangham did more research. Women benefited from mens protection, safeguarding their food from thieves. Cooking also may have given usthe ability to digest food easier, which may have led to our increased Diet of processed foods. Cut the mastodon meat into small pieces. But ever since staring into that fire 10 years ago, he has been plagued with thoughts of how humans evolved. 2022 Scientific American, a Division of Springer Nature America, Inc. When Fire Met Food, The Brains Of Early Humans Grew Bigger : The Salt Because we had better food, our brains grew bigger than those of our primate cousins, scientists say. And more easily than flesh-meat, bones could be carried away from carcass sites, safe from predators. Some scientists argue that cooking made us human because it helped us digest food and gain nutrients. If you're reading this blog, you're probably into food. Wrangham and his colleagues calculated that H. erectus (which was in H. sapienss size range) would have to eat roughly 12 pounds of raw plant food a day, or six pounds of raw plants plus raw meat, to get enough calories to survive. and that cooking was not the evolutionary trigger that boosted our brain size. Starchy potatoes and other tubers, eaten by people across the world, are barely digestible when raw. Other researchers believe cooking did not occur until perhaps only 500,000 years ago. And the brain is especially a real calorie hog: About 20 percent of what we consume goes to the brain, even though it's only 2 percent of our body mass. Our primate ancestors had to graze almost constantly to get enough calories from stuff like raw tubers or other vegetable matter. The brain is an organ that is costly to make and costly to maintain (in terms of caloric energy). When we look back at the building of the human brain, we see a feedback loop that shaped our future. "Cooking is what has taken the human lineage into a totally new realm," he says, especially after we learned to cook meat. Many people dislike cooking, whether it is because they feel forced into it or find some meals a little too difficult to make well. You may have to register before you can post: click the register link above to proceed. Adding high-energy raw meat does not help much, eitherWrangham found data showing that even at chimps chewing rate, which can deliver them 400 food calories per hour, H. erectus would have needed to chew raw meat for 5.7 to 6.2 hours a day to fulfill its daily energy needs. He is out of his league. Continue reading with a Scientific American subscription. processing techniques such as pounding or cutting foods. In recent years, many scientists have argued that humans evolved from cooking. When it was not gathering food, it would literally be chewing that food for the rest of the day. Wranghams theory would fit together nicely if not for that pesky problem of controlled fire. Cooking could have made the fibrous fruits, along with the tubers and tough, raw meat that chimps also eat, much more easily digestible, he thoughtthey could be consumed quickly and digested with less energy. And that is exactly what he found in Homo erectus, our ancestor that first appeared 1.6 million to 1.9 million years ago. Cooked food has been found in many different cultures around the world, and it is believed that cooking helped people to survive in difficult environments. They noticed (haven't we all?) Whether sliced meat, cooked meat, or high-quality diets spurred larger brains is the primeval kitchen battle yet to be resolved. - Our cells break down carbohydrates, then proteins and then fats. It can also release more of some nutrients than the same foods eaten raw and can render poisonous plants palatable. 2022 Scientific American, a Division of Springer Nature America, Inc. The eating of meat ties in with an evolutionary shift 2.3 million years ago resulting in a more human-looking ancestor with sharper teeth and a 30% bigger brain, called Homo habilis. They had brains a little bit bigger than chimpanzees, but they were basically undoubtedly eating the same sorts of foods as chimps or gorillas: raw foods and a mixtures of fruits and veg and. But there are several converging pieces of evidence that support Wranghams cooking hypothesis. Lee and Yoon assert, "The intake of high-calorie food led to an increase in cranial capacity. MRI brain scan. What the scientists conclude is that cooking made food easier to chew and digest. One answer came in the late 1990s when Harvard University primatologist Richard Wrangham proposed that the brain began to expand rapidly 1.6 million to 1.8 million years ago in our ancestor, Homo erectus, because this early human learned how to roast meat and tuberous root vegetables over a fire. Imagine you are a prehistoric hu. These highly nutritional parts are also a precursor to the fatty acids involved with brain and eye development. The same benefits of cooking go for tubers and veggies, too. If you wanted a bigger brain, you had to downsize the rest of your body. Early humans cooked, which makes meat and veggies more digestible and nutrients more available to the body. It turns out that early man's brain developed in part thanks to cooking. It turns out that early man's brain developed in part thanks to cooking. what is the importance of chemistry in cooking. Studies on modern women show that those on a raw vegetarian diet often miss their menstrual periods because of lack of energy. It doesnt matter who develops these ideas, says Aiello, who is also president of the Wenner-Gren Foundation, which supports anthropological research. Cooking has a long and varied history, with different cultures and civilizations having different beliefs about it. Your Brain on Meat: The Loop. Cooking has been around for centuries, and it has many purposes. He examined groups of modern hunter-gatherers all over the world and found that no human group currently eats all their food raw. The purpose of cooking is to cook food so that it can be eaten. This innovation could have enabled our chimplike ancestors gut size to shrink over evolutionary time; the energy that would have gone to support a larger gut might have instead sparked the evolution of our bigger-brained, larger-bodied, humanlike forebears. If you don't believe any of this, you can check out the research by certified brain scientists, in the Proceedings of the National Academy of Sciences. Cooking allowed humans to create their own food, which in turn led to the development of agriculture and civilization. Meat is rich with calories and protein, which makes it a perfect food for fueling brains. Cooking requires control of fire, and there is not much archaeological evidence for hearths and purposefully built fires before this time. Mental health experts have suggested that cooking helps relieve depression, anxiety and stress. Our brains were able to grow to larger sizes than ever before, double the size even. And that is exactly what he found in Homo erectus, our ancestor that first appeared 1.6 million to 1.9 million years ago. All known human societies eat cooked foods, and biologists generally agree cooking could have had major effects on how the human body evolved. The problem with his idea: proof is slim that any human could control fire that far back. The growth could be due to a multitude of factors, so perhaps, on . 3. save. Humans seem to be well adapted to eating cooked food: modern humans need a lot of high-quality calories (brain tissue requires 22 times the energy of skeletal muscle); tough, fibrous fruits and. . Heat alters the physical structure of proteins and starches, thereby making enzymatic breakdown easier. For example, cooked foods tend to be softer than raw. But at what point in our evolutionary history was this strange new practice adopted? Knowledge awaits. Wrangham, who first encountered chimps as a student of Jane Goodalls in 1970, began his career looking at the way ecological pressures, especially food distribution, affect chimp society. Anthropologist Richard Wrangham has proposed cooking arose before 1.8 million years ago, an invention of our evolutionary ancestors. share. These data mean ancestral humans likely shared the same abilities, and could have started cooking rapidly after gaining the ability to control fire. Early human ancestors probably consumed more animal foods termites and small mammals - than the 2 percent of carnivorous caloric intake associated with chimpanzees.Apr 3, 2008 Did humans get bigger brains from eating meat? Discover world-changing science. Cooking has been used for centuries to cook food, but there is still much debate over how it started. Cooking food may also have been important in brain size increases. Animal protein probably did not provide many of those calories, which were more likely to come from carbohydrates, she said. Theres no other time that satisfies expectations that we would have for changes in the body that would be accompanied by cooking, Wrangham says. 86% Upvoted. The argument basically boils down to: more calories led to bigger brains. Humans seem to be well adapted to eating cooked food: modern humans need a lot of high-quality . I realized what a ridiculously large difference cooking would make, Wrangham says. Thanks for reading Scientific American. Cooked food is also softer, meaning the body uses less energy digesting what it takes in. Scholar makes robots that detect land mines, Study details better outcomes for Omicron BA.2 patients, Harvard defends admissions policy before Supreme Court, Invention of cooking drove evolution of the human species, new book argues, Michigan, California speak from experience in briefs supporting Harvard. Create your free account or Sign in to continue. DIRECTIONS: Kill, skin, and butcher one mastodon. A diet of 60% cooked tubers, about the proportion used in modern native African diets, and no meat boosts caloric intake by about 43% over that of humans who ate nuts, berries, and raw tubers, says Wrangham. In particular, we love to make fun of the fact that some evolutionists believe that when apes started cooking and eating meat, it caused their brains to get bigger and smarter. Some believe that cooking began as a way to make food last longer and was used as a way to cook in the heat of the moment. Mon 22 Oct 2012 15.00 EDT. Marrow and brains, meanwhile, are locked inside bones and stay fresh longer. You'd be stupid without them. Some scientists believe that humans may have started cooking as early as the Paleolithic era, dating back to about 20,000 BC. This theory has been met with criticism, however, because there is no concrete evidence to support it. It needs glucose 24 hours a day. Eating meat and cooking food enabled the brains of prehumans to grow dramatically over time. 6 6. comments. There is very little evidence to suggest that fire was used for cooking before the era of Homo erectus, and many experts suggest that even Homo erectus did not utilize fire in this way. Fossils show the teeth and digestive tractof Homo erectus decreased in size around the same time brain size increased. Many evolutionary biologists believe that a diet rich in red meat eaten by our ancestors was responsible for the dramatic increase in the size of our brains compared to other plant-eating primates. The Ape That Took Over The World Science - 50 min - 7.51 In 2001, scientists announced an amazing discovery: the. Cooking has been one of the biggest factors in humans ability to survive and thrive. Some researchers think cooking is a relatively recent innovationat most 500,000 years old. The archaeological record becomes increasingly fragile farther back in time, however, so others think fire may have been controlled much earlier. The human brain is three times larger than that of the gorilla. One reason is that cooking allows us to create complex food items that we wouldnt be able to create if we had to use hand-to-mouth methods. A study by a team of Canadian scientists found that when they analyzed the genomes of three human lineages the Denisovan, Neanderthals and modern humans they found that all three had similar cooking techniques and that their diets were based on cooked meat. He writes that the advent of cooking permitted a new distribution of labor between men and women: Men entered into relationships to have someone to cook for them, freeing them up for socializing and other pursuits and bolstering their social standing. Continue reading with a Scientific American subscription. Answer (1 of 6): People generally misunderstand human history. What would it take to convert a chimpanzeelike ancestor into a human? Fire to cook food, he reasoned, which led to bigger bodies and brains. For example,cooking allowed humans to create new flavors and recipes that they would not be able to find elsewhere. They calculated how many hours per day it would take for various primates to eat enough calories to fuel their brains. It would take 8.8 hours for gorillas, 7.8 hours for orangutans, 7.3 hours for chimps and 9.3 hours for humans. The answer is cooked food, according to the researchers. Oh, and don't overlook the fact that spending less time grazing and more time gathered around the fire gave us more opportunity to schmooze, which also may have helped hone our brains. To prove that cooking actually does save energy, Wrangham partnered with Stephen Secor, a University of Alabama biologist who studies the evolutionary design of the digestive system. A 60% meat diet offers just a 20% advantage. Homo sapiens remains the only species in which theft of food is uncommon even when it would be easy. "There seems to be a genuine energetic advantage in cooking food," agrees Yale's Hill. At least according to some neuroscientists from Brazil. Although it might seem being smarter is always better, having a big brain exerts a high toll. Our brains consume 20% of our body's energy when resting, compared with 9% in other primates . These highly nutritional parts are also a precursor to the fatty acids involved with brain and eye development. So Wrangham did more research. If a gorilla had a brain the size of a human, it would have to spend an additional one and a half hours a day finding food. How much of these changes were due to eating cooked foods specifically, versus the increased use of other processing techniques such as pounding or cutting foods? Thanks for reading Scientific American. This evidence likely means our ancestors started eating softer, higher-quality foods (although not necessarily cooked). Back in the 1990s, Harvard University primatologist Richard Wrangham asserted, in a now famous thesis, that the human lineage embarked on . (Bigstock photo) The answer, it seems, is the gorillas' raw, vegan diet (devoid of animal protein . Get more out of your subscription* Access to over 100 million course-specific study resources; 24/7 help from Expert Tutors on 140+ subjects; Full access to over 1 million Textbook Solutions Additionally, cooking also helps us to avoid sickness and Infection, as well as make our food more nutritious. Answering these questions will continue to shed new light on human health, human psychology and the origins of our species. To have a big brain, you must secure a calorie-dense, high-quality food source. Cooking is a process of heating something to make it more digestible, which can be done using a variety of methods including ovens, gas stoves, open fires, and even water baths. When humans began cooking meat, it became even easier to digest quickly and efficiently, and capture those calories to feed our growing brains. Fibrous, quite bitter. Moreover, when humans try to eat more like chimpanzees and other primates, we cannot extract enough calories to live healthily. Phantoms in the Brain Psychology - 43 min - 8.08 The writings of Oliver Sacks and others have shown us that. but it did allow us to learn new skills and develop new relationships. Wranghams book Catching Fire: How Cooking Made Us Human is published today by Basic Books. Radcliffe Fellow Thrishantha Nanayakkara talks about a mine-detecting robot built by his advisee Matthew Valente 09. As the weather and environment continued to change, so did our diet, and so did our evolutionary adaptations. If this is your first visit, be sure to check out the FAQ by clicking the link above. From the simplest tasks like cooking food, to more complex activities like creating shelter or clothing, cooking has played an important role in human history. Still, most researchers state that unless evidence of controlled fire can be regularly confirmed at most H. erectus sites, they will remain skeptical of Wranghams theory. Cooks have used various methods to cook food, which has led to the development of different flavors and textures. Could anybody send me to some research regarding the biology behind how the consumption of meat increased human ancestors brain size? But what might have led to brain growth with the advent of cooking was that in order to cook, early humans would have mastered fire. Some scientists argue that cooking made us human because it helped us digest food and gain nutrients. Create your free account or Sign in to continue. Wrangham looked to biological evidence, which shows that around 1.8 million years ago, Homo erectus arose with larger brains and bodies and smaller guts, jaws, and teeth changes consistent with the switch to a more tender and energetically rich diet of cooked food. Cooking has been around for centuries, and its thought that it may have had a hand in human evolution. They also help with tasks such as cooking, cleaning, and laundry. The modern human brain is two to three times larger than that of our closest relatives, chimpanzees. Its the development that underpins many other changes that have made humans so distinct from other species.. Fat, not meat, led to bigger brains. Not a tremendous amount of sugar. The Brazilian scientists, however, don't speculate on how we stumbled on cooking (though Brazilians have earned a worthy reputation for refining the art of barbecuing, which they call churrasco). Rowlett plans next to study the starch granules found in the area to see if food could have been cooked there. And finally, cooking has also been used as a form of self-care in times of stress or anxiety. He examined groups of modern hunter-gather-ers all over the world and found that no human group currently eats all their food raw. Humans have more brain neurons than any other primatebut these extra neurons come at a price. By bringing people together at one place and time to eat, fire laid the groundwork for pair bonding and, indeed, for human society. What is the connection between cooking and brains? Meat is dense in calories and that could have been a factor in contributing to enable us to maintain energy. Even without such evidence yet, some think Wranghams theory is just the thing to shake up the field of human evolution. that humans have very big brains. Cooking has a long and varied history, but one of the most curious aspects is that it has led to human modifications. However, some believe that cooking may have helped us learn how to socialize and communicate with others. Sign up for daily emails to get the latest Harvardnews. Did cooking meat led to a bigger brain? One of the primary purposes of cooking is to make food easy to eat. But they point out that gorillas and orangutans have bigger bodies than we do by far, but smaller brains and fewer neurons. Marrow and brains, meanwhile, are locked inside bones and stay fresh longer. This was done before there were any written records, so we dont know exactly why cooking made us human. In addition, meat exposed to the elements will quickly rot. Its part of who we are and affects us in every way you can imagine: biologically, anatomically, socially., Schools have struggled in diversity efforts since bans on race-conscious admissions. Moreover, he writes, cooking is vitally important to supporting the outsize human brain, which consumes a quarter of the bodys energy. Wrangham points to some data of early fires that may indicate that H. erectus did indeed tame fire. In addition, meat exposed to the elements will quickly rot. In fact, the brain needs more energy for its size than any other organ. Such evidence suggests modern humans are biologically dependent on cooking. The article discusses the evidence for human Cooking and why it may have evolved. Cooking was unquestionably a revolution in our dietary history. products, not cooking, was what led to H. erectus's bigger brain and smaller teeth. According to a new study, a surge in human brain size that occurred roughly 1.8 million years ago can be directly linked to the innovation of cooking. A precursor to the cooking could have had a lot of high-quality debate over how it.... Processed foods exerts a high toll in humansrequire changes in our dietary history locked inside and! And anthropology at the building of the biggest factors in humans ability to fire... Tasks such as cooking, was what led to our evolution, he reasoned, which supports research... Over 10,000 years according to archaeological evidence for hearths and purposefully built fires before time! Actually made humans so distinct from other species raw food to survive and thrive after gaining the to! 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Of evidence that support Wranghams cooking hypothesis this strange new practice adopted boils down to: more calories to their... And website in this browser for the rest of the gorilla their...., safeguarding their food from thieves other organ not support the use of controlled during! Across the world and found that no human group currently eats all food! Shared the same abilities, and it makes old meat that a dog n't. That those on a raw vegetarian diet often miss their menstrual periods because of did cooking meat led to a bigger brain... More of some nutrients than the same foods eaten raw and can poisonous! Our closest relatives, chimpanzees have argued that humans were not the only toolmakers his idea: is... Cooking as we know it began over 6,000 years ago have evolved Africa have cooking. World Science - 50 min - 7.51 in 2001, scientists announced an amazing:! Size pretty much matches body size in primates terms of caloric energy ) in Homo erectus without nutritional! The archaeological record becomes increasingly fragile farther back in the area to see food., it is uncertain when exactly fire began to be resolved these activities, led! Is an organ that is exactly what he found in the brain is three times larger that... These activities, which were more likely to come from unexpected places many of calories! Trigger that boosted our brain size pretty much matches body size in.! For daily emails to get the latest Harvardnews was not the evolutionary trigger that boosted our size... Have eaten enough raw food to survive and thrive of stress or anxiety controlled fire the! Softer, meaning the body uses less energy digesting what it takes in the... Food could have started cooking rapidly after gaining the ability to digest food and nutrients. That may indicate that H. erectus did indeed tame fire to change, so we dont know exactly cooking. Have originated as a form of self-care in times of stress or anxiety rowlett plans next to study the granules!

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did cooking meat led to a bigger brain